Sugar palm or kaong is plentiful alongside river banks of Philippine archipelago. It has candy yummy sap coming from its lower male flower. It has sugar content material ranging kind 10 to twenty levels Brix. This attribute makes it potential to course of it into sugar. Kaong sugar is more healthy in comparison with common sugar and different substitute. It has low glycemic index (GI) of 35. Having low GI worth, it’s protected for diabetics. Kaong sugar could be use for espresso, tea, baking and cooking.
Low-GI meals are gradual to digest and take in. This trigger gradual rise in blood sugar and insulin ranges, and have confirmed advantages for well being. It was proven to enhance each glucose and lipid ranges in individuals with kind 1 and sort 2 diabetes. They’ve advantages for weight management as a result of they assist management urge for food and delay starvation. Low GI diets additionally cut back insulin ranges and insulin resistance.
To supply kaong sugar:
1. Get freshly harvested kaong sap. The style needs to be candy, not alcoholic and never bitter. Alcoholic and bitter style are outcomes of fermentation. This prevalence will forestall you in reaching powdered kaong sugar. Shade needs to be white, not yellow or grey. If refractometer is out there, the sugar content material needs to be between 10 to twenty diploma Brix.
2. Boil the sap to evaporate the water beneath reasonable warmth with occasional stirring till the sap thickens at 115 diploma centigrade.
3. Flip off the warmth when it turn out to be very sticky or powdered sugar is achieved. Check could be completed by scooping a small pattern and cooling it instantly inside fridge.
4. Proceed stirring till the sugar turn out to be granular. Move via gradual velocity grinder to realize high quality and uniform powder. Excessive velocity grinder could produce warmth sufficient to soften and caramelize your sugar.
5. Air dry the sugar and pack. Label correctly.
Relying on sugar content material of harvested sugar palm sap, one kilo of sugar could be obtained from eleven liters of sap. Approximate value of 11 liters sap is 90 pesos. Nevertheless, you could spend lots on gasoline value particularly if you’re utilizing liquefied petroleum gasoline. Utilizing different gasoline akin to rice hulls, corn ears and dried woods could save gasoline consumption.
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